Join me on this AI journey

AI for the work around the work.

AI handles the busywork, so we can do our best work. Small Shift Studios is my journey of using AI to simplify, organise and automate the invisible steps that make work feel heavier than it needs to.

For overthinkers, overwhelmed professionals and people who thought AI was only for coders.

System online

From brain fog to next step.

Prompt Turn this messy brain dump into a clear action plan.
ADHD AI Prompt Pack

Brain dump • Plan • Start

The friction

The hard part is not always the task.

It is the organising, deciding, remembering, starting and following up that happens before the task even begins. That is the busywork I want AI to help with.

Too many thoughtsEverything feels urgent.
Too many tabsMentally and literally.
Too much adminEnergy leaks everywhere.
The support layer

AI becomes the layer between chaos and action.

Simple workflows for the moments where everything feels loud, urgent, half-finished and impossible to start.

01

Capture

Get messy thoughts out without needing them to be neat.

02

Clarify

Turn the noise into useful context and next steps.

03

Prioritise

Find the first useful move when everything feels important.

04

Automate

Let AI handle repeatable admin, summaries and reminders.

YouTube journey

Building the system in public.

First, a personal intro. Then weekly experiments testing AI for planning, admin, research, decision-making and getting unstuck.

Month 1

Can AI help my ADHD brain?

  • Personal intro
  • Brain dump to plan
  • Task avoidance
  • Weekly planning
Month 2

AI handles the busywork.

  • Tool testing
  • Inbox and to-do list
  • Research workflow
  • Follow-up system
Month 3

The Small Shift OS.

  • Morning reset
  • Decision assistant
  • Finishing tasks
  • 90-day recap
Free resource

The ADHD AI Prompt Pack

Prompts for brain dumps, task paralysis, planning, prioritising, email writing and getting unstuck.

Free launch resource

The ADHD AI Prompt Pack

Brain dump • Prioritise • Plan • Start

Newsletter

Join Small Shift Updates.

Get the prompts, tools and behind-the-scenes experiments I’m testing as I figure out what actually works.

Collaborate

For brands building tools that help people think, work and create better.

Open to future collaborations around AI tools, productivity apps, ADHD-friendly systems, sponsored demos, workshops, interviews and custom workflow projects.

Send an enquiry

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